Tennis Academy

High performance

PROVINCIAL PROGRAM

Development Program (for youth 9 to 11 years old)

IMPORTANT NOTICE

The services described on this page and the content of the programs are, to our knowledge, accurate the time they were presented. However, despite our efforts in this direction, Academy (360) cannot guarantee that such information is accurate or complete but that they will at all times. Academy (360) reserves the right to change and update the information contained on this website without notice.

Last step before using the yellow ball. Providing the ideal opportunity to ensure that all essential tennis skills are learned before moving on the yellow ball.

 

The Program aims at : 
 

  • Develop all technical shots in situations of opposition
    and confrontation;

  • Develop solid footwork;

  • Adapt to different situations;

  • Develop the ability to focus on your opponent;

  • Develop a winning attitude;

  • Auto-analyze the habits of the training and the
    performances in competition;

 

Material required

 

Players must use a racket measuring 26-27”
in length with a neutral balance;

 

Material used
 

  • Green ball is 25% slower than the yellow ball and bounces higher than the Red/Orange balls; and

  • The size of the green court is the same to a standard court.

 

 

 
Provincial Program
Development Program
(for youth 9 to 11 years old)
3 X per week
224 hours of training
spread over 37 weeks
+ 9 psycho-sport workshops (2 hours/each)
 
September 15, 2015 to June 19, 2016 
 
Tuesdays & Thursdays 
5 pm to 7 pm

• 1:30 of tennis

• 30 minutes Fitness

 
and Sundyas
7 am to 9:30 am

• 7 am to 9 am - Tennis League

• 9 am to 9:30 am - Fitness

 

* Schedule subject to change without notice
and dependant on the number of subcriptions.

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IMPORTANT NOTICE: Contents of this site are provided for informationalpurposes only, unless otherwise noted. The information and material provided on this site are, to our knowledge, accurate at the time details are published.  However, despite our efforts in this direction, Academy (360) cannot guarantee  that such information is accurate or complete or that details will remain accurate at all times.  Academy (360) reserves the right to change and update the information or materials contained on this site without notice.